BEANS & GRAINS BOWLS, TACO FIESTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 455 MG | 10% | |
| Sodium, Na | 251 MG | 11% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.1g per 100g), supporting digestive health.
About BEANS & GRAINS BOWLS, TACO FIESTA
BEANS & GRAINS BOWLS, TACO FIESTA is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 36.1g of carbohydrates, and 1.8g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
PREPARED BROWN RICE, PREPARED BLACK BEANS, WATER, TOMATOES IN JUICE, MODIFIED CORN STARCH, SPICE, SWEET CORN, ONION. CONTAINS 1% OR LESS OF: JALAPENO PEPPER, GARLIC POWDER, ONION POWDER, TOMATO PASTE, TOMATO POWDER, SAFFLOWER OIL, SALT, CANOLA OIL, NATURAL FLAVOR, ROASTED CHICKEN AND CHICKEN FAT, SUGAR, EXTRACTIVE OF PAPRIKA.
Dietary Information
BEANS & GRAINS BOWLS, TACO FIESTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 184 calories per 100 grams, BEANS & GRAINS BOWLS, TACO FIESTA gets 13% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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