BEANS & CHEESE NON DAIRY ENCHILADAS, BEANS & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About BEANS & CHEESE NON DAIRY ENCHILADAS, BEANS & CHEESE
BEANS & CHEESE NON DAIRY ENCHILADAS, BEANS & CHEESE is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 20g of carbohydrates, and 7.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
NON-GMO CORN TORTILLA (WHITE CORN, WATER, LIME), FILLING (PINTO BEANS, WATER, ONION, OLIVE, EXPELLER PRESSED NON-GMO CANOLA OR SUNFLOWER OIL, SALT, CHILI POWDER, ONION POWDER, GARLIC POWDER, CUMIN, SPICES), SAUCE (WATER, TOMATO, ONION, EXPELLER PRESSED NON-GMO CANOLA OR SUNFLOWER OIL, GARLIC, ARROWROOT, VINEGAR, SALT, PAPRIKA, CUMIN, CHILI POWDER, BLACK PEPPER, OREGANO, SPICES, YEAST EXTRACT, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE), VEGAN CHEESE (WATER, EXPELLER- PRESSED NON-GMO CANOLA OR SUNFLOWER OIL, ARROWROOT, TAPIOCA FLOUR, PEA STARCH, SALT, PEA PROTEIN, SUNFLOWER LECITHIN, YEAST EXTRACT, VEGAN NATURAL FLAVORS).
Calorie Breakdown
At 157 calories per 100 grams, BEANS & CHEESE NON DAIRY ENCHILADAS, BEANS & CHEESE gets 8% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEANS & CHEESE NON DAIRY ENCHILADAS, BEANS & CHEESE
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