BEAN STALKS, CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (48% DV).
About BEAN STALKS, CHEDDAR
BEAN STALKS, CHEDDAR is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
BEAN FLOUR (GREEN PEA, RED PINTO, WHITE CANNELLINI), POTATO STARCH, SUNFLOWER OIL, SEASONING (WHEY POWDER, SALT, BUTTERMILK POWDER, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], ONION POWDER, NONFAT DRY MILK, AUTOLYZED YEAST EXTRACT, CORN MALTODEXTRIN, NATURAL FLAVOR, GARLIC POWDER, SUNFLOWER OIL, SILICON DIOXIDE, CITRIC ACID, ANHYDROUS MILKFAT, CALCIUM LACTATE, PAPRIKA OLEORESIN [COLOR], DISODIUM PHOSPHATE, TURMERIC [COLOR], GUM ARABIC), SALT, POTASSIUM CHLORIDE, SPINACH POWDER, BEETROOT POWDER, ROSEMARY EXTRACT, ASCORBIC ACID.
Dietary Information
BEAN STALKS, CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEAN STALKS, CHEDDAR include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, BEAN STALKS, CHEDDAR gets 9% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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