BEAN SALSA VERDE WALKING TAMALES CORN BAR, BEAN SALSA VERDE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 434 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About BEAN SALSA VERDE WALKING TAMALES CORN BAR, BEAN SALSA VERDE
BEAN SALSA VERDE WALKING TAMALES CORN BAR, BEAN SALSA VERDE is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 31.0g of carbohydrates, and 8.9g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
TOMATILLO, CORN FLOUR, WATER, MAYOCOBA BEANS, GARBANZO BEANS, EXTRA VIRGIN OLIVE OIL, CILANTRO, SEA SALT, SERRANO PEPPER, GARLIC POWDER, BAKING SODA, BROWN SUGAR, ONION POWDER, BLACK PEPPER
Dietary Information
BEAN SALSA VERDE WALKING TAMALES CORN BAR, BEAN SALSA VERDE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 221 calories per 100 grams, BEAN SALSA VERDE WALKING TAMALES CORN BAR, BEAN SALSA VERDE gets 10% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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