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BEAN SALSA VERDE WALKING TAMALES CORN BAR, BEAN SALSA VERDE

Prepared Wraps and Burittos Sofrito Foods LLC Branded
221 Calories
5.3g Protein
31.0g Carbs
8.9g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 434mg 19%
Total Carbohydrate 31.0g 11%
Dietary Fiber 5.3g 19%
Total Sugars 2.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 12%
Carbs 31.0g 69%
Fat 8.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.6 MG 9%
Sodium, Na 434 MG 19%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About BEAN SALSA VERDE WALKING TAMALES CORN BAR, BEAN SALSA VERDE

BEAN SALSA VERDE WALKING TAMALES CORN BAR, BEAN SALSA VERDE is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 31.0g of carbohydrates, and 8.9g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

TOMATILLO, CORN FLOUR, WATER, MAYOCOBA BEANS, GARBANZO BEANS, EXTRA VIRGIN OLIVE OIL, CILANTRO, SEA SALT, SERRANO PEPPER, GARLIC POWDER, BAKING SODA, BROWN SUGAR, ONION POWDER, BLACK PEPPER

Dietary Information

BEAN SALSA VERDE WALKING TAMALES CORN BAR, BEAN SALSA VERDE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 221 calories per 100 grams, BEAN SALSA VERDE WALKING TAMALES CORN BAR, BEAN SALSA VERDE gets 10% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEAN SALSA VERDE WALKING TAMALES CORN BAR, BEAN SALSA VERDE

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