PANEER STREET WRAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 221 MG | 17% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 319 MG | 14% |
About PANEER STREET WRAP
PANEER STREET WRAP is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 14.2g of carbohydrates, and 10.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
PANEER (PASTEURIZED COW'S MILK; ACETIC ACID & CITRIC ACID), FRESH TOMATO, EGG, RED ONION, CUCUMBER, LIME JUICE, BABY SPINACH, WATER, CILANTRO, LEMON JUICE, TAMARIND, RED CHILE POWDER, CRUSHED TOMATO, JAGGERY, AMCHUR POWDER, NON-GMO RICE BRAN OIL, MINT, JALAPENO, BLACK SALT, TOMATO PASTE, CUMIN, CORIANDER, SALT, GINGER, GARLIC, THAI CHILE, AJWAIN, GARAM MASALA (SPICES), FENNEL SEED, TURMERIC, CARDAMOM, BAY LEAF, CINNAMON STICK, CLOVE, NON-GMO, ORGANIC ROTI (ORGANIC WHOLE WHEAT FLOUR, ORGANIC UNBLEACHED WHEAT FLOUR, SUNFLOWER OIL, BAKING POWDER, SEA SALT, VINEGAR)
Calorie Breakdown
At 177 calories per 100 grams, PANEER STREET WRAP gets 22% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PANEER STREET WRAP
See how PANEER STREET WRAP compares to other foods in terms of nutrition:
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- PANEER STREET WRAP vs SMOKED HAM, HARD SALAMI AND PEPPERONI WITH PROVOLONE CHEESE ON A HOAGIE ROLL
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- PANEER STREET WRAP vs ITALIAN STYLE PINWHEELS
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