BEAN & RICE CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 786 MG | 17% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About BEAN & RICE CHIPS
BEAN & RICE CHIPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
BLACK BEANS, NAVY BEANS, BROWN RICE, ORGANIC BROWN RICE, SAFFLOWER OR SUNFLOWER OIL, SEA SALT.
Dietary Information
BEAN & RICE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEAN & RICE CHIPS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, BEAN & RICE CHIPS gets 14% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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