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BEAN, RED LENTIL & ADZUKI CRUNCHY SPROUTS

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
88 Calories
7.1g Protein
17.7g Carbs
0.4g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 17.7g 6%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 28%
Carbs 17.7g 70%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.5 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.4 MG 13%
Sodium, Na 9 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC PEELED BABY-CUT CARROTS 31 0g 7.8g 0g ORGANIC APPLE SLICES 57 0g 12.9g 0g TART APPLE SLICES 57 0g 12.9g 0g SWEET APPLE SLICES, SWEET 57 0g 12.9g 0g PEELED APPLE SLICES 57 0g 12.9g 0g VEGETABLE TRAY WITH RANCH DIP, RANCH DIP 106 2.4g 9.4g 7.1g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About BEAN, RED LENTIL & ADZUKI CRUNCHY SPROUTS

BEAN, RED LENTIL & ADZUKI CRUNCHY SPROUTS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 17.7g of carbohydrates, and 0.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

MUNG BEAN SPROUTS, RED LENTIL SPROUTS, ADZUKI SPROUTS.

Dietary Information

BEAN, RED LENTIL & ADZUKI CRUNCHY SPROUTS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, BEAN, RED LENTIL & ADZUKI CRUNCHY SPROUTS gets 32% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BEAN, RED LENTIL & ADZUKI CRUNCHY SPROUTS

See how BEAN, RED LENTIL & ADZUKI CRUNCHY SPROUTS compares to other foods in terms of nutrition:

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