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BEAN & CHEDDAR ENCHILADA BAKE

Frozen Dinners & Entrees Boulder Brands USA, Inc. Branded
169 Calories
6.7g Protein
22.4g Carbs
6.3g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 235mg 10%
Total Carbohydrate 22.4g 8%
Dietary Fiber 3.5g 13%
Total Sugars 0.8g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 19%
Carbs 22.4g 63%
Fat 6.3g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 1.1 MG 6%
Sodium, Na 235 MG 10%

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MOROCCAN INSPIRED ORGANIC VEGETABLE TAGINE WITH ORGANIC VEGGIES, COUSCOUS AND QUINOA, MOROCCAN INSPIRED 104 4.6g 14.7g 3.1g PENNE VODKA PENNE PASTA IS BLENDED BY OUR CHEFS WITH A DECADENT TOMATO & CREAM SAUCE, PENNE VODKA 159 4.0g 18.9g 7.9g SHRIMP WITH RICE NOODLES, BEAN SPROUTS, EGG, GREEN ONIONS, PEANUTS, & PAD THAI SAUCE, SHRIMP 128 6.6g 17.6g 4.0g TURKEY & STUFFING THANKSGIVING PIE TURKEY BREAST AND STUFFING WITH GREEN BEANS AND CORN IN A MUSHROOM GRAVY TOPPED WITH MASHED POTATOES, TURKEY & STUFFING 86 4.9g 10.1g 2.8g ROADHOUSE BEEF MEATLOAF CARVER'S CUTS SMOTHERED IN OUR SWEET & SMOKY BBQ SAUCE WITH A SIDE OF HERB-SEASONED RED POTATOES, ROADHOUSE BEEF MEATLOAF 184 7.8g 15.6g 9.5g CHEESE SPIRAL PIE, CHEESE 247 9.4g 32.9g 8.2g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About BEAN & CHEDDAR ENCHILADA BAKE

BEAN & CHEDDAR ENCHILADA BAKE is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 22.4g of carbohydrates, and 6.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

PINTO BEANS+, RICE, CORN TORTILLAS (CORN COOKED WITH A TRACE OF LIME, WATER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CALIFORNIA RED CHILES (WATER, CALIFORNIA PEPPERS, CITRIC ACID), WATER, TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), CORN, CANOLA OIL, ONIONS, SPICES, SALT, CORN STARCH, EXTRA VIRGIN OLIVE OIL, GARLIC, JALAPENOS, LIME JUICE.

Calorie Breakdown

At 169 calories per 100 grams, BEAN & CHEDDAR ENCHILADA BAKE gets 16% of its calories from protein, 53% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEAN & CHEDDAR ENCHILADA BAKE

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