BEAN & CHEDDAR ENCHILADA BAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 235 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About BEAN & CHEDDAR ENCHILADA BAKE
BEAN & CHEDDAR ENCHILADA BAKE is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 22.4g of carbohydrates, and 6.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
PINTO BEANS+, RICE, CORN TORTILLAS (CORN COOKED WITH A TRACE OF LIME, WATER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CALIFORNIA RED CHILES (WATER, CALIFORNIA PEPPERS, CITRIC ACID), WATER, TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), CORN, CANOLA OIL, ONIONS, SPICES, SALT, CORN STARCH, EXTRA VIRGIN OLIVE OIL, GARLIC, JALAPENOS, LIME JUICE.
Calorie Breakdown
At 169 calories per 100 grams, BEAN & CHEDDAR ENCHILADA BAKE gets 16% of its calories from protein, 53% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEAN & CHEDDAR ENCHILADA BAKE
See how BEAN & CHEDDAR ENCHILADA BAKE compares to other foods in terms of nutrition:
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- BEAN & CHEDDAR ENCHILADA BAKE vs CHEESE ENCHILADA MADE WITH ORGANIC BEANS, CORN & TOMATOES WHOLE MEALS, CHEESE
- BEAN & CHEDDAR ENCHILADA BAKE vs CHEDDAR CHEESE BURRITO MADE WITH ORGANIC BEANS & RICE, CHEDDAR CHEESE
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