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SPINACH LASAGNA MADE WITH ORGANIC SPINACH, TOMATOES & PASTA, SPINACH LASAGNA

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
101 Calories
4.4g Protein
15.0g Carbs
2.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 238mg 10%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.8g 6%
Total Sugars 2.6g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.0mg 6%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 20%
Carbs 15.0g 68%
Fat 2.6g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.0 MG 6%
Potassium, K 185 MG 4%
Sodium, Na 238 MG 10%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN, SWEET PEAS, CARROTS & RICE IN A CREAMY TOMATO, INDIAN-STYLE SAUCE, CHICKEN TIKKA MASALA 115 6.7g 19.0g 1.5g MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE, MACARONI & CHEESE 147 6.2g 14.7g 7.1g ROASTED CHICKEN & GARDEN VEGETABLES TENDER WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS & VERMICELLI IN A SPICY FIRE-ROASTED TOMATO SAUCE, ROASTED CHICKEN & GARDEN VEGETABLES 74 5.4g 10.4g 1.2g GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN IN A SAVORY LEMON TARRAGON SAUCE WITH RICE, GREEN BEANS & CASHEWS, GLAZED CHICKEN 108 8.3g 14.5g 1.7g SPINACH ARTICHOKE RAVIOLI SPINACH, ARTICHOKE & CHEESE FILLED RAVIOLI IN A CREAMY PARMESAN SAUCE WITH YELLOW CARROTS, GREEN BEANS & SPINACH, SPINACH ARTICHOKE RAVIOLI 110 4.7g 16.1g 2.8g BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE, BAKED ZITI 105 4.7g 13.2g 3.9g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (2.6g per 100g).

About SPINACH LASAGNA MADE WITH ORGANIC SPINACH, TOMATOES & PASTA, SPINACH LASAGNA

SPINACH LASAGNA MADE WITH ORGANIC SPINACH, TOMATOES & PASTA, SPINACH LASAGNA is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 15.0g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC PASTA (ORGANIC UNBLEACHED DURUM WHEAT FLOUR, ORGANIC WHOLE DURUM WHEAT FLOUR, FILTERED WATER) , ORGANIC TOMATO PUREE, ORGANIC SPINACH, ORGANIC ONIONS, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED PART-SKIM MILK, VINEGAR, SALT), FILTERED WATER, ORGANIC CELERY, ORGANIC MUSHROOMS, PART-SKIM MOZZARELLA AND PARMESAN CHEESES (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, ORGANIC BASIL, SEA SALT, ORGANIC RED WINE VINEGAR, ORGANIC CANE SUGAR, SPICES, BLACK PEPPER.

Dietary Information

SPINACH LASAGNA MADE WITH ORGANIC SPINACH, TOMATOES & PASTA, SPINACH LASAGNA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, SPINACH LASAGNA MADE WITH ORGANIC SPINACH, TOMATOES & PASTA, SPINACH LASAGNA gets 17% of its calories from protein, 59% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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