BBQ RUB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 18 MG | 100% | |
| Sodium, Na | 6,920 MG | 301% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Iron, Fe (100% of Daily Value per 100g).
- Rich source of Sodium, Na (301% of Daily Value per 100g).
About BBQ RUB
BBQ RUB is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 80g of carbohydrates, and 10g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
SPICES, SUGAR, SALT, DEHYDRATED GARLIC, BROWNULATED SUGAR, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CITRIC ACID, DEHYDRATED ONION, LEMON PEEL, AND FLAVORINGS.
Dietary Information
BBQ RUB is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BBQ RUB include Sodium, Na (301% DV) , and Iron, Fe (100% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, BBQ RUB gets 10% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BBQ RUB
See how BBQ RUB compares to other foods in terms of nutrition:
- BBQ RUB vs EXTRA FANCY ENCHILADA SEASONING
- BBQ RUB vs PROMENADE RED APPLE MARKET, LEONARDO ITALIAN SEASONING
- BBQ RUB vs PROMENADE RED APPLE MARKET, B.B.Q SEASONING
- BBQ RUB vs BOLNER'S FIESTA, LEMON PEPPER
More in Seasoning Mixes, Salts, Marinades & Tenderizers
Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.