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BBQ RANCH CHOPPED SALAD KIT

Pre-Packaged Fruit & Vegetables Harris-Teeter Inc. Branded
130 Calories
3g Protein
11g Carbs
9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 310mg 13%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.7mg 4%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 13%
Carbs 11g 48%
Fat 9g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 220 MG 5%
Sodium, Na 310 MG 13%

About BBQ RANCH CHOPPED SALAD KIT

BBQ RANCH CHOPPED SALAD KIT is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 11g of carbohydrates, and 9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SALAD: (ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, CHILI LIME TORTILLA CHIPS [WHITE CORN FLOUR, SUNFLOWER OIL, SALT, SOUR CREAM POWDER {SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CULTURE NONFAT MILK, LACTIC ACID, CITRIC ACID}, MALTODEXTRIN, CITRIC ACID, PAPRIKA, WHEY, SPICES, LIME JUICE POWDER {CORN SYRUP SOLIDS, LIME JUICE SOLIDS WITH ADDED LIME OIL}, EXTRACTS OF PAPRIKA {FOR COLOR}], SAVOY CABBAGE, GREEN ONION, CARROT, UNCURED BACON-NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN CELERY JUICE POWDER [PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, NATURAL FLAVORS, LACTIC ACID STARTER CULTURE]), BBQ RANCH DRESSING: (SOYBEAN OIL, WATER, BUTTERMILK, SUGAR, DISTILLED VINEGAR, EGG YOLK, TOMATO PASTE, MOLASSES, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, RED CHILI PEPPER PUREE, XANTHAN GUM, SPICE, LACTIC ACID, NATURAL FLAVOR [INCLUDING NATURAL SMOKE FLAVOR], CHIPOTLE PEPPERS).

Calorie Breakdown

At 130 calories per 100 grams, BBQ RANCH CHOPPED SALAD KIT gets 9% of its calories from protein, 34% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

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