BBQ FLAVORED SUNFLOWER SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
About BBQ FLAVORED SUNFLOWER SEEDS
BBQ FLAVORED SUNFLOWER SEEDS is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 35.7g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUNFLOWER SEEDS, SUNFLOWER OIL SUGAR, FRUCTOSE, SPICES, SALT, MOLASSES, ONION POWDER, NATURAL SMOKE FLAVORS, MALTODEXTRIN, TORULA YEAST, GARLIC POWDER, BARLEY MALT, CITRIC ACID, DEHYDRATED TOMATO, AND EXTRACTIVES OF PAPRIKA, AND LESS THAN 2% SILICON DIOXIDE, SALT.
Dietary Information
BBQ FLAVORED SUNFLOWER SEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BBQ FLAVORED SUNFLOWER SEEDS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 700 calories per 100 grams, BBQ FLAVORED SUNFLOWER SEEDS gets 14% of its calories from protein, 20% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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