Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BAVARIAN TWISTS PRETZELS, DARK DIPPED

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
464 Calories
3.6g Protein
64.3g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 4%
Carbs 64.3g 69%
Fat 25g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (25% DV).

About BAVARIAN TWISTS PRETZELS, DARK DIPPED

BAVARIAN TWISTS PRETZELS, DARK DIPPED is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM KERNEL AND PALM OIL, COCOA POWDER (PROCESSED WITH ALKALI), WHEY, AND LESS THAN 2% OF THE FOLLOWING: CORN OIL, SALT, SOY LECITHIN, VANILLA WITH DEXTROSE, NATURAL FLAVOR, YEAST, BAKING SODA, MALT SYRUP, WHEAT FLOUR, POTATO FLOUR, AND LACTIC ACID.

Dietary Information

Notable micronutrients in BAVARIAN TWISTS PRETZELS, DARK DIPPED include Sodium, Na (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, BAVARIAN TWISTS PRETZELS, DARK DIPPED gets 3% of its calories from protein, 55% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BAVARIAN TWISTS PRETZELS, DARK DIPPED

See how BAVARIAN TWISTS PRETZELS, DARK DIPPED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about BAVARIAN TWISTS PRETZELS, DARK DIPPED
Hi! Ask me anything about BAVARIAN TWISTS PRETZELS, DARK DIPPED — nutrition, recipes, health benefits, or meal ideas.