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BAVARIAN STYLE SAUERKRAUT

Canned Vegetables Rich Hengstenberg Branded
35 Calories
1.5g Protein
6.9g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 431mg 19%
Total Carbohydrate 6.9g 3%
Dietary Fiber 2.3g 8%
Total Sugars 1.5g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 18%
Carbs 6.9g 82%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.5 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 0.6 MG 3%
Sodium, Na 431 MG 19%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
MEXICAN STYLE HOMINY, MEXICAN STYLE 123 3.1g 23.1g 1.9g MILD DICED GREEN CHILES, MILD 17 0g 3.3g 0g ORGANIC WHOLE KERNEL CORN 48 0.8g 7.2g 0.4g WHOLE ASPARAGUS SPEARS 12 1.7g 2.5g 0g CUT GREEN BEANS 11 0.4g 2.2g 0.2g SLICED POTATOES 36 0.6g 9.1g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About BAVARIAN STYLE SAUERKRAUT

BAVARIAN STYLE SAUERKRAUT is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 6.9g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

WHITE CABBAGE, WHITE WINE, SALT, ASCORBIC ACID (ANTIOXIDANT).

Dietary Information

BAVARIAN STYLE SAUERKRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BAVARIAN STYLE SAUERKRAUT include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, BAVARIAN STYLE SAUERKRAUT gets 18% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BAVARIAN STYLE SAUERKRAUT

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More in Canned Vegetables

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