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BAVARIAN PRETZEL

Frozen Appetizers & Hors D'oeuvres SAN DIEGO PRETZEL COMPANY Branded
244 Calories
10.3g Protein
46.2g Carbs
1.9g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 46.2g 17%
Dietary Fiber 2.6g 9%
Total Sugars 0g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 18%
Carbs 46.2g 79%
Fat 1.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.5 MG 19%
Sodium, Na 474 MG 21%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (21% DV).

About BAVARIAN PRETZEL

BAVARIAN PRETZEL is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 46.2g of carbohydrates, and 1.9g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

UNBLEACHED WHEAT FLOUR, FILTERED WATER, MALTED BARLEY, OLIVE OIL, YEAST, SEA SALT.

Dietary Information

BAVARIAN PRETZEL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BAVARIAN PRETZEL include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, BAVARIAN PRETZEL gets 17% of its calories from protein, 76% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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