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4 GOURMET LOBSTER CAKES

Frozen Appetizers & Hors D'oeuvres Seafood America LLC Branded
254 Calories
5.6g Protein
19.7g Carbs
15.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 690mg 30%
Total Carbohydrate 19.7g 7%
Dietary Fiber 1.4g 5%
Total Sugars 4.2g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 1.5mg 8%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 14%
Carbs 19.7g 48%
Fat 15.5g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 1.5 MG 8%
Potassium, K 99 MG 2%
Sodium, Na 690 MG 30%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
WEAVER, CHICKEN BREAST FUN NUGGETS 241 12.6g 16.1g 13.8g TYSON, COUNTRY FRIED STEAK, BEEF PATTIE FRITTERS 333 12g 17.3g 22.7g BUFFALO STYLE BONELESS CHICKEN 179 14.3g 9.5g 8.3g NATURERAISED FARMS, WHOLE GRAIN BREAST NUGGETS 222 15.6g 11.1g 13.3g BUFFALO STYLE BREADED CHICKEN WING SECTIONS GLAZED WITH A BUFFALO STILE SAUCE, BUFFALO STYLE 250 15.5g 7.1g 16.7g BREAST NUGGETS BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT 250 13.6g 17.1g 14.8g

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About 4 GOURMET LOBSTER CAKES

4 GOURMET LOBSTER CAKES is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 19.7g of carbohydrates, and 15.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

LOBSTER MEAT, LOBSTER SURIMI (FISH PROTEIN [POLLOCK AND OR WHITING], WATER, WHEAT STARCH, SORBITOL, EGG WHITES, CORN STARCH, CONTAINS 2% OR LESS OF: LOBSTER MEAT, SUGAR, SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL LOBSTER FLAVOR, MIRIN WINE, CALCIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED [CARMINE, PAPRIKA]), MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SPICE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), CELERY, BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), MILK, BUTTER (CREAM, SALT), ONIONS, GREEN PEPPERS, SEASONINGS (MODIFIED CORN STARCH, MALTODEXTRIN, SOY PROTEIN ISOLATE, SALT, HYDROLYZED SOY PROTEIN, DEXTROSE, BLACK PEPPER, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, DEHYDRATED PARSLEY, SPICES, PAPRIKA, NISIN PREPARATION, ROSEMARY EXTRACT, CULTURED DEXTROSE, NOT MORE THAN 2% OF SILICON DIOXIDE).

Dietary Information

Notable micronutrients in 4 GOURMET LOBSTER CAKES include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 254 calories per 100 grams, 4 GOURMET LOBSTER CAKES gets 9% of its calories from protein, 31% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

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