BAVARIAN POTATO DUMPLING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About BAVARIAN POTATO DUMPLING MIX
BAVARIAN POTATO DUMPLING MIX is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
POTATOES*, POTATO STARCH, SALT, SODIUM METABISULFITE (USED TO PROTECT QUALITY), CURCUMIN POWDER, SPICES, GARLIC*, LOVAGE ROOT, ONION*, MALTODEXTRIN (CORN), RIBOFLAVIN (FOR COLOR), SULFITES.
Dietary Information
BAVARIAN POTATO DUMPLING MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BAVARIAN POTATO DUMPLING MIX include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, BAVARIAN POTATO DUMPLING MIX gets 4% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BAVARIAN POTATO DUMPLING MIX
See how BAVARIAN POTATO DUMPLING MIX compares to other foods in terms of nutrition:
- BAVARIAN POTATO DUMPLING MIX vs MUFFIN MIX
- BAVARIAN POTATO DUMPLING MIX vs SWEET POTATO MUFFIN MIX
- BAVARIAN POTATO DUMPLING MIX vs QUICK BREAD & MUFFIN MIX, LEMON POPPY SEED
- BAVARIAN POTATO DUMPLING MIX vs QUICK BREAD & MUFFIN MIX, TOO!, BANANA
More in Bread & Muffin Mixes
Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.