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BATTER-DIPPED POLLOCK FILLETS

Frozen Fish & Seafood Wegmans Food Markets, Inc. Branded
278 Calories
8.3g Protein
23.2g Carbs
16.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 472mg 21%
Total Carbohydrate 23.2g 8%
Dietary Fiber 0.9g 3%
Total Sugars 1.9g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.6mg 9%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 17%
Carbs 23.2g 48%
Fat 16.7g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 91 MG 2%
Sodium, Na 472 MG 21%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
FARMED RAISED, EZ PEEL, DEVEINED RAW SHRIMP 71 15.9g 0g 0.9g YELLOWFIN WILD CAUGHT TUNA STEAKS, YELLOWFIN 124 21.8g 0g 1.5g FARM RAISED, SKINLESS, BONELESS TILAPIA FILLETS 94 19.4g 0.6g 1.2g WILD CAUGHT ALASKA SOCKEYE SALMON FILLETS 171 21.2g 0g 8.8g WILD CAUGHT SKINLESS, BONELESS MAHI MAHI FILLETS 82 20g 0g 0.6g WILD CAUGHT ALASKAN SOCKEYE SALMON FILLETS 134 22.5g 0g 4.2g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About BATTER-DIPPED POLLOCK FILLETS

BATTER-DIPPED POLLOCK FILLETS is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 23.2g of carbohydrates, and 16.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH: WHEY, CELLULOSE GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEFATTED SOY FLOUR, SALT, NONFAT MILK, SUGAR, YELLOW CORN FLOUR.

Dietary Information

Notable micronutrients in BATTER-DIPPED POLLOCK FILLETS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, BATTER-DIPPED POLLOCK FILLETS gets 12% of its calories from protein, 33% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BATTER-DIPPED POLLOCK FILLETS

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More in Frozen Fish & Seafood

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