BASMATI RICE, JAMBALAYA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.1 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 957 MG | 42% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (42% DV).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About BASMATI RICE, JAMBALAYA
BASMATI RICE, JAMBALAYA is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 78.3g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
BASMATI RICE, SEASONING (DEHYDRATED ONION, SALT, DEHYDRATED GREEN AND RED BELL PEPPERS, SPICES, YEAST EXTRACT, PAPRIKA, DEHYDRATED GARLIC, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).
Dietary Information
BASMATI RICE, JAMBALAYA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BASMATI RICE, JAMBALAYA include Sodium, Na (42% DV) , and Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 326 calories per 100 grams, BASMATI RICE, JAMBALAYA gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BASMATI RICE, JAMBALAYA
See how BASMATI RICE, JAMBALAYA compares to other foods in terms of nutrition:
- BASMATI RICE, JAMBALAYA vs BROWN CALROSE RICE
- BASMATI RICE, JAMBALAYA vs CALROSE ENRICHED MEDIUM GRAIN RICE, CALROSE
- BASMATI RICE, JAMBALAYA vs LONG GRAIN BROWN RICE
- BASMATI RICE, JAMBALAYA vs PARBOILED EXTRA LONG GRAIN ENRICHED RICE
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