BASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 8 MG | 0% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
About BASMATI RICE
BASMATI RICE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 43.2g of carbohydrates, and 1.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
COOKED BASMATI RICE, REFINED SUNFLOWER OIL, SPICES (CLOVE, GREEN CARDAMOM).
Dietary Information
BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, BASMATI RICE gets 6% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BASMATI RICE
See how BASMATI RICE compares to other foods in terms of nutrition:
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- BASMATI RICE vs INSTANT LONG GRAIN BROWN RICE
- BASMATI RICE vs HOMESTYLE MASHED POTATOES
- BASMATI RICE vs ARROZ RICE WITH VEGETABLES
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