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BASMATI RICE

Rice Branded
136 Calories
2.9g Protein
26.4g Carbs
2.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 26.4g 10%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 25mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 9%
Carbs 26.4g 84%
Fat 2.1g 7%

Minerals

Nutrient Amount % DV
Potassium, K 25 MG 1%
Sodium, Na 29 MG 1%

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About BASMATI RICE

BASMATI RICE is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 26.4g of carbohydrates, and 2.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

WATER, BASMATI RICE, SUNFLOWER OIL, ACIDITY REGULATOR: GLUCONO DELTA LACTONE

Dietary Information

BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 136 calories per 100 grams, BASMATI RICE gets 8% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BASMATI RICE

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