BASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
About BASMATI RICE
BASMATI RICE is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 77.8g of carbohydrates, and 20g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
BASMATI RICE.
Calorie Breakdown
At 378 calories per 100 grams, BASMATI RICE gets 9% of its calories from protein, 82% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BASMATI RICE
See how BASMATI RICE compares to other foods in terms of nutrition:
- BASMATI RICE vs ENRICHED LONG GRAIN WHITE RICE
- BASMATI RICE vs ENRICHED MEDIUM GRAIN WHITE RICE
- BASMATI RICE vs PARBOILED BROWN RICE
- BASMATI RICE vs ENRICHED LONG GRAIN INSTANT WHITE RICE
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