BASMATI BROWN & WILD RICE BLEND WITH WHEAT AND RYE BERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of dietary fiber (4.4g per 100g).
About BASMATI BROWN & WILD RICE BLEND WITH WHEAT AND RYE BERRIES
BASMATI BROWN & WILD RICE BLEND WITH WHEAT AND RYE BERRIES is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 75.6g of carbohydrates, and 3.3g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
BASMATI BROWN RICE, SOFT WHITE WHEAT, RYE BERRIES, WILD RICE.
Calorie Breakdown
At 356 calories per 100 grams, BASMATI BROWN & WILD RICE BLEND WITH WHEAT AND RYE BERRIES gets 12% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BASMATI BROWN & WILD RICE BLEND WITH WHEAT AND RYE BERRIES
See how BASMATI BROWN & WILD RICE BLEND WITH WHEAT AND RYE BERRIES compares to other foods in terms of nutrition:
- BASMATI BROWN & WILD RICE BLEND WITH WHEAT AND RYE BERRIES vs WHITE BASMATI RICE
- BASMATI BROWN & WILD RICE BLEND WITH WHEAT AND RYE BERRIES vs ORGANIC WHITE RICE
- BASMATI BROWN & WILD RICE BLEND WITH WHEAT AND RYE BERRIES vs LONG GRAIN BROWN RICE
- BASMATI BROWN & WILD RICE BLEND WITH WHEAT AND RYE BERRIES vs ENRICHED LONG GRAIN INSTANT WHITE RICE
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