CULTIVATED MINNESOTA WILD RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 427 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CULTIVATED MINNESOTA WILD RICE
CULTIVATED MINNESOTA WILD RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.6g of protein, 75.6g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
WILD RICE.
Dietary Information
CULTIVATED MINNESOTA WILD RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, CULTIVATED MINNESOTA WILD RICE gets 17% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CULTIVATED MINNESOTA WILD RICE
See how CULTIVATED MINNESOTA WILD RICE compares to other foods in terms of nutrition:
- CULTIVATED MINNESOTA WILD RICE vs ORGANIC LONG GRAIN RICE
- CULTIVATED MINNESOTA WILD RICE vs MINNESOTA CULTIVATED WILD RICE
- CULTIVATED MINNESOTA WILD RICE vs EXTRA LONG GRAIN ENRICHED RICE
- CULTIVATED MINNESOTA WILD RICE vs RISOTTO WITH PORCINI MUSHROOMS
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