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BASIL PESTO LASAGNA, BASIL PESTO

Frozen Dinners & Entrees SWEET EARTH Branded
176 Calories
5.5g Protein
13.7g Carbs
11.0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 278mg 12%
Total Carbohydrate 13.7g 5%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 18%
Carbs 13.7g 45%
Fat 11.0g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 0.7 MG 4%
Sodium, Na 278 MG 12%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
365 EVERYDAY VALUE, ORGANIC VEGAN LASAGNA 155 7.0g 28.9g 2.5g 365 EVERYDAY VALUE, BEEF LASAGNA 178 8.2g 27.1g 4.8g WHOLE FOODS MARKET, PASTA, ITALIAN CUISINE 132 3.3g 25.8g 1.7g WHOLE FOODS MARKET, GNOCCHI ALLA SORRENTINA 132 4.0g 23.2g 2.7g MACARONI & CHEESE WHEAT PASTA AND THREE CHEESE SAUCE 192 7.1g 23.1g 7.8g 365 EVERYDAY VALUE, CHEESE ENCHILADAS 161 5.9g 13.3g 9.0g

About BASIL PESTO LASAGNA, BASIL PESTO

BASIL PESTO LASAGNA, BASIL PESTO is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 13.7g of carbohydrates, and 11.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, PORTABELLA MUSHROOMS, SEMOLINA FLOUR (SEMOLINA FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PART-SKIM MILK MOZZARELLA (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), SPINACH, ONION, CANOLA OIL, SPICES, BREAD CRUMB (UNBLEACHED WHEAT FLOUR, CANE SUGAR [EVAPORATED], YEAST, SEA SALT), EXTRA VIRGIN OLIVE OIL, NONFAT DRY MILK, GARLIC, CORN STARCH, WALNUTS, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN ONION, MUSHROOM BASE (MUSHROOMS, SALT, MALTODEXTRIN [FROM CORN], YEAST EXTRACT, SUGAR, SOY FLOUR, ONION AND GARLIC POWDER, CORN OIL, NATURAL FLAVORS), SEA SALT (NATURAL POTASSIUM CHLORIDE, NATURAL SEA SALT, MAGNESIUM, TRACE MINERALS), SEA SALT, NATURAL FLAVOR (ORGANIC SUNFLOWER OIL, NATURAL FLAVOR), LOCUST BEAN GUM, CITRIC ACID, NATURAL FLAVOR (CANOLA OIL, NATURAL FLAVOR, VITAMIN E).

Calorie Breakdown

At 176 calories per 100 grams, BASIL PESTO LASAGNA, BASIL PESTO gets 12% of its calories from protein, 31% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BASIL PESTO LASAGNA, BASIL PESTO

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