Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BASIL PESTO

468 Calories
11.3g Protein
8.1g Carbs
43.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 468
% Daily Value*
Total Fat 43.6g 56%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 645mg 28%
Total Carbohydrate 8.1g 3%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 363mg 28%
Iron 1.6mg 9%
Potassium 484mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.3g 18%
Carbs 8.1g 13%
Fat 43.6g 69%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 363 MG 28%
Iron, Fe 1.6 MG 9%
Potassium, K 484 MG 10%
Sodium, Na 645 MG 28%

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of Calcium, Ca (28% DV).
  • Good source of Sodium, Na (28% DV).

About BASIL PESTO

BASIL PESTO is a high-calorie food with 468 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 8.1g of carbohydrates, and 43.6g of fat. This food belongs to the Other Cooking Sauces category.

Ingredients

BASIL, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, WATER, WHEY PROTEIN CONCENTRATE, PINE NUTS, GARLIC PUREE, WALNUTS, SALT, SPICE

Dietary Information

Notable micronutrients in BASIL PESTO include Calcium, Ca (28% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 468 calories per 100 grams, BASIL PESTO gets 10% of its calories from protein, 7% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BASIL PESTO

See how BASIL PESTO compares to other foods in terms of nutrition:

More in Other Cooking Sauces

Browse all foods in the Other Cooking Sauces category to compare nutrition facts and find the best options for your diet.

Ask AI about BASIL PESTO
Hi! Ask me anything about BASIL PESTO — nutrition, recipes, health benefits, or meal ideas.