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BASIL & GARLIC WOVEN WITH QUINOA SEEDS CRACKERS, BASIL & GARLIC

Crackers & Biscotti Nabisco Biscuit Company Branded
429 Calories
10.7g Protein
71.4g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5mg 28%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 74%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5 MG 28%
Potassium, K 393 MG 8%
Sodium, Na 429 MG 19%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
MULTIGRAIN PITA CRACKERS, MULTIGRAIN 433 13.3g 66.7g 13.3g GARLIC PARMESAN PITA CRACKERS, GARLIC PARMESAN 433 10g 66.7g 13.3g SEA SALT PITA CRACKERS, SEA SALT 433 13.3g 66.7g 15g MULTIGRAIN PITA CRACKERS, MULTIGRAIN 433 13.3g 66.7g 13.3g GARLIC & HERB PITA CRACKERS, GARLIC & HERB 433 13.3g 66.7g 13.3g GARLIC PARMESAN PITA CRACKERS, GARLIC PARMESAN 433 10g 66.7g 13.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About BASIL & GARLIC WOVEN WITH QUINOA SEEDS CRACKERS, BASIL & GARLIC

BASIL & GARLIC WOVEN WITH QUINOA SEEDS CRACKERS, BASIL & GARLIC is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE GRAIN WHEAT, CANOLA OIL, WHOLE GRAIN RED QUINOA, RICE FLOUR, SEA SALT, SUGAR, GARLIC POWDER, DRIED PARSLEY, ONION POWDER, EXTRA VIRGIN OLIVE OIL, SPICES (INCLUDES BASIL), NATURAL FLAVOR, LEMON POWDER.

Dietary Information

BASIL & GARLIC WOVEN WITH QUINOA SEEDS CRACKERS, BASIL & GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BASIL & GARLIC WOVEN WITH QUINOA SEEDS CRACKERS, BASIL & GARLIC include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, BASIL & GARLIC WOVEN WITH QUINOA SEEDS CRACKERS, BASIL & GARLIC gets 10% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BASIL & GARLIC WOVEN WITH QUINOA SEEDS CRACKERS, BASIL & GARLIC

See how BASIL & GARLIC WOVEN WITH QUINOA SEEDS CRACKERS, BASIL & GARLIC compares to other foods in terms of nutrition:

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