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BASIL & BELL PEPPER ORGANIC WHOLE GRAIN QUINOA RICE & SEASONING MIX, BASIL & BELL PEPPER

Flavored Rice Dishes Wehah Farm Inc Branded
368 Calories
8.8g Protein
75.4g Carbs
3.5g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 842mg 37%
Total Carbohydrate 75.4g 27%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 10%
Carbs 75.4g 86%
Fat 3.5g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.1 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 842 MG 37%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
ROSEMARY & OLIVE OIL A BLEND OF QUINOA & BROWN RICE, ROSEMARY & OLIVE OIL 356 11.1g 71.1g 4.4g SPANISH RICE PILAF MIX, SPANISH RICE 339 7.1g 76.8g 0.9g SPANISH STYLE FLAVOR INFUSED DRY RICE, SPANISH STYLE 356 8.9g 73.3g 2.2g CHICKEN & HERB FLAVOR INFUSED DRY RICE, CHICKEN & HERB 333 8.9g 75.6g 1.1g FLAVOR INFUSIONS DRY RICE, PARMESAN & BUTTER 333 8.9g 73.3g 1.1g GARLIC & BUTTER FLAVOR INFUSED DRY RICE, GARLIC & BUTTER 356 6.7g 75.6g 1.1g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (37% DV).
  • Good source of Vitamin C, total ascorbic acid (23% DV).

About BASIL & BELL PEPPER ORGANIC WHOLE GRAIN QUINOA RICE & SEASONING MIX, BASIL & BELL PEPPER

BASIL & BELL PEPPER ORGANIC WHOLE GRAIN QUINOA RICE & SEASONING MIX, BASIL & BELL PEPPER is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 75.4g of carbohydrates, and 3.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

INGREDIENTS: ORGANIC PARBOILED BROWN RICE, ORGANIC QUINOA, ORGANIC DEHYDRATED VEGETABLES (GARLIC, RED BELL PEPPER, GREEN BELL PEPPER, ONION), SEA SALT, ORGANIC SPICES (BASIL, PEPPER), ORGANIC RICE FLOUR, ORGANIC SUNFLOWER OIL.

Dietary Information

BASIL & BELL PEPPER ORGANIC WHOLE GRAIN QUINOA RICE & SEASONING MIX, BASIL & BELL PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BASIL & BELL PEPPER ORGANIC WHOLE GRAIN QUINOA RICE & SEASONING MIX, BASIL & BELL PEPPER include Sodium, Na (37% DV) , and Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, BASIL & BELL PEPPER ORGANIC WHOLE GRAIN QUINOA RICE & SEASONING MIX, BASIL & BELL PEPPER gets 10% of its calories from protein, 82% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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