BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 239 MG | 10% |
About BARS
BARS is a high-calorie food with 465 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 62.0g of carbohydrates, and 23.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, DEXTROSE, WATER, GELATIN, NATURAL VANILLA FLAVOR, TETRASODIUM PYROPHOSPHATE), GRAHAM CRUMB (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), BUTTER (CREAM, SALT), SUGAR, INVERT SYRUP, WATER, EGG WHITES, SOYBEAN OIL, SUNFLOWER LECITHIN.
Calorie Breakdown
At 465 calories per 100 grams, BARS gets 2% of its calories from protein, 53% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BARS
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