BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 175 MG | 8% |
Nutrition Highlights
- High in dietary fiber (15g per 100g), supporting digestive health.
About BARS
BARS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 65g of carbohydrates, and 15g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
NUT, SEED AND DRIED FRUIT MIX (ALMONDS, RED TART CHERRIES, CRANBERRIES, RAISINS, FLAX SEEDS, PUMPKIN SEEDS) CHICORY ROOT FIBER, CLOVER HONEY, DARK CHOCOLATE COATING (CANE SUGAR*, PALM KERNEL OIL, COCOA POWDER*) CRISP RICE, TOASTED OATS, SUNFLOWER OIL, RAISIN JUICE CONCENTRATE, SEA SALT, NON-GMO SUNFLOWER LECITHIN, VEGETABLE GLYCERIN, NATURAL FLAVOR, CITRIC ACID.
Dietary Information
BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, BARS gets 8% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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