BARS vs NUTRITION BAR

Nutrition comparison per 100 g serving

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NUTRITION BAR wins in 6 out of 10 nutrient categories

BARS: 1 vs NUTRITION BAR: 6 (3 ties)

Overview

Nutrient	BARS	NUTRITION BAR	Winner
Calories	400 cal	400 cal	Tie
Protein	7.5 g	26.7 g
Carbs	65 g	48.9 g
Fat	15 g	11.1 g
Fiber	15 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	BARS	NUTRITION BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARS	NUTRITION BAR
Calcium, Ca	100 MG	133 MG
Iron, Fe	1.8 MG	2.4 MG
Sodium, Na	175 MG	400 MG

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