BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About BARS
BARS is a high-calorie food with 447 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 60.5g of carbohydrates, and 29.0g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SUGAR; CHOCOLATE; COCOA BUTTER; COCOA PROCESSED WITH ALKALI; MILK FAT; LACTOSE (MILK); SOY LECITHIN; PGPR, EMULSIFIER; VANILLIN , ARTIFICIAL FLAVOR; MILK.
Dietary Information
BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BARS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 447 calories per 100 grams, BARS gets 5% of its calories from protein, 54% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BARS
See how BARS compares to other foods in terms of nutrition:
- BARS vs LIGHT OLD FASHIONED SPONGE CANDY
- BARS vs DARK CHOCOLATE BITES FILLED WITH MINT CREAM, DARK CHOCOLATE MINTS
- BARS vs DOUBLE CRISP CANDY
- BARS vs ASSORTED FINE CHOCOLATES
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.