BARBECUE ROASTED CHICKPEAS, BARBECUE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 3.3 MG | 19% | |
| Phosphorus, P | 237 MG | 19% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 283 MG | 12% | |
| Zinc, Zn | 3.3 MG | 30% | |
| Copper, Cu | 0.7 MG | 74% | |
| Manganese, Mn | 3 MG | 130% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Zinc, Zn (30% DV).
- Rich source of Copper, Cu (74% of Daily Value per 100g).
- Rich source of Manganese, Mn (130% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About BARBECUE ROASTED CHICKPEAS, BARBECUE
BARBECUE ROASTED CHICKPEAS, BARBECUE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 66.7g of carbohydrates, and 10g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
DRY ROASTED CHICKPEAS, SEASONING (EVAPORATED CANE SUGAR, TOMATO POWDER, SALT, SPICES, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, CORN STARCH, NATURAL FLAVOR, CITRIC ACID, SMOKE FLAVOR, SPICE EXTRACTIVES), EXPELLER PRESSED CAMELINA OIL
Dietary Information
BARBECUE ROASTED CHICKPEAS, BARBECUE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BARBECUE ROASTED CHICKPEAS, BARBECUE include Manganese, Mn (130% DV) , Thiamin (83% DV) , Copper, Cu (74% DV) , and Zinc, Zn (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, BARBECUE ROASTED CHICKPEAS, BARBECUE gets 20% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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