BARBARA'S, PUFFINS, CEREAL, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
- Good source of Vitamin C, total ascorbic acid (44% DV).
About BARBARA'S, PUFFINS, CEREAL, CINNAMON
BARBARA'S, PUFFINS, CEREAL, CINNAMON is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 86.7g of carbohydrates, and 3.3g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
NON-GMO CORN, NON-GMO CORN BRAN, CANE SUGAR, WHOLE OATS, UNSULFURED MOLASSES, EXPELLER PRESSED HIGH OLEIC OIL (CANOLA AND/OR SUNFLOWER), CINNAMON, SEA SALT, BAKING SODA, NATURAL FLAVOR, VITAMIN C (ASCORBIC ACID), TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
Dietary Information
BARBARA'S, PUFFINS, CEREAL, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BARBARA'S, PUFFINS, CEREAL, CINNAMON include Vitamin C, total ascorbic acid (44% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, BARBARA'S, PUFFINS, CEREAL, CINNAMON gets 9% of its calories from protein, 116% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BARBARA'S, PUFFINS, CEREAL, CINNAMON
See how BARBARA'S, PUFFINS, CEREAL, CINNAMON compares to other foods in terms of nutrition:
- BARBARA'S, PUFFINS, CEREAL, CINNAMON vs OATS & HONEY CRUNCHY CLUSTERS OF WHOLE ROLLED OATS AND CRISP RICE, SWEETENED WITH HONEY, CANE SUGAR, AND A HINT OF MOLASSES GRANOLA CLUSTERS, OATS & HONEY
- BARBARA'S, PUFFINS, CEREAL, CINNAMON vs ORIGINAL OATS, ORIGINAL
- BARBARA'S, PUFFINS, CEREAL, CINNAMON vs ORGANIC YELLOW CORN GRITS
- BARBARA'S, PUFFINS, CEREAL, CINNAMON vs CINNAMON ALMOND CRUNCH NO SUGAR ADDED GRANOLA, CINNAMON ALMOND CRUNCH
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