BAR MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 88.2 MG | 98% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 29 MG | 1% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (98% of Daily Value per 100g).
About BAR MIX
BAR MIX is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 82.4g of carbohydrates, and 0g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
CRUST MIX: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, ENZYME, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT. FILLING MIX: CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), NATURAL LEMON FLAVOR, NATURAL VANILLA FLAVOR, SALT.
Dietary Information
BAR MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BAR MIX include Vitamin C, total ascorbic acid (98% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, BAR MIX gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BAR MIX
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