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BAR-B-Q HARD COATED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Tufftek Branded
540 Calories
13.3g Protein
46.7g Carbs
33.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 540
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 867mg 38%
Total Carbohydrate 46.7g 17%
Dietary Fiber 3.3g 12%
Total Sugars 16.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 46.7g 50%
Fat 33.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 867 MG 38%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HEART HEALTHY MIX PEANUTS, ALMONDS, PISTACHIOS, PECANS, WALNUTS & HAZELNUTS WITH A TOUCH OF SEA SALT, HEART HEALTHY MIX 607 21.4g 17.9g 53.6g SWEET & SALTY TRAIL MIX ROASTED PEANUTS, RAISINS, YOGURT COVERED RAISINS M&M'S PEANUT CHOCOLATE CANDIES, CRANBERRIES, ROASTED ALMONDS, SWEET & SALTY 484 12.9g 48.4g 32.3g WHOLE CASHEWS 571 17.9g 32.1g 46.4g LIGHTLY SALTED WHOLE CASHEWS, LIGHTLY SALTED 571 17.9g 32.1g 46.4g LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED 607 25g 17.9g 50g HONEY ROASTED PEANUTS, HONEY ROASTED 571 25g 25g 46.4g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (38% DV).

About BAR-B-Q HARD COATED PEANUTS

BAR-B-Q HARD COATED PEANUTS is a high-calorie food with 540 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 33.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, WHEAT FLOUR (GLUTEN), PALM OIL, TAPIOCA STARCH, MODIFIED CORN STARCH, SUGAR, MALTODEXTRIN, IODIZED SALT, CHILI POWDER, CITRIC ACID, SPICES, MONOSODIUM GLUTAMATE, ARTIFICIAL COLOR (FD&C YELLOW NO.5 LAKE AND FD&C RED NO. 40 LAKE) AND BAKING POWDER.

Dietary Information

Notable micronutrients in BAR-B-Q HARD COATED PEANUTS include Sodium, Na (38% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 540 calories per 100 grams, BAR-B-Q HARD COATED PEANUTS gets 10% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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