BAR-B-Q ENRICHED BREAD, BAR-B-Q
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.9 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (25% DV).
About BAR-B-Q ENRICHED BREAD, BAR-B-Q
BAR-B-Q ENRICHED BREAD, BAR-B-Q is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 50g of carbohydrates, and 4.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SOYBEAN OIL, YEAST, WHEAT GLUTEN, SALT, SESAME SEEDS, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SOY LECITHIN, POTASSIUM IODATE.
Dietary Information
Notable micronutrients in BAR-B-Q ENRICHED BREAD, BAR-B-Q include Thiamin (83% DV) , Niacin (25% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, BAR-B-Q ENRICHED BREAD, BAR-B-Q gets 12% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BAR-B-Q ENRICHED BREAD, BAR-B-Q
See how BAR-B-Q ENRICHED BREAD, BAR-B-Q compares to other foods in terms of nutrition:
- BAR-B-Q ENRICHED BREAD, BAR-B-Q vs WHITE HAMBURGER BUNS
- BAR-B-Q ENRICHED BREAD, BAR-B-Q vs RUSTIC WHITE BREAD
- BAR-B-Q ENRICHED BREAD, BAR-B-Q vs SMOOTH WHEAT BREAD, SMOOTH WHEAT
- BAR-B-Q ENRICHED BREAD, BAR-B-Q vs 22 GRAINS & SEEDS THIN-SLICED BREAD, 22 GRAINS & SEEDS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.