BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 273 MG | 6% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About BAR
BAR is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 50g of carbohydrates, and 13.6g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
GLUTEN-FREE OATS, BANANAS, PEANUT BUTTER, (PEANUTS, SALT), HONEY, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), DRY MILK, APPLES, WHEY PROTEIN CONCENTRATE, VANILLA EXTRACT, SEA SALT, ASCORBIC ACID (VITAMIN C).
Dietary Information
BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 364 calories per 100 grams, BAR gets 13% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BAR
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