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DATE AND PEANUT SUPERFOOD SNACK BAR, DATE AND PEANUT

Snack, Energy & Granola Bars D & E Propagators Branded
416 Calories
8.1g Protein
59.5g Carbs
21.6g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 416
% Daily Value*
Total Fat 21.6g 28%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 59.5g 22%
Dietary Fiber 8.1g 29%
Total Sugars 40.5g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 2.7mg 15%
Potassium 478mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 9%
Carbs 59.5g 67%
Fat 21.6g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 162 MG 39%
Potassium, K 478 MG 10%
Sodium, Na 3 MG 0%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CHEWY CHOCOLATE CHIP BAR 400 40g 36g 10g GLUTEN FREE BAR 360 42g 34g 9g PROTEIN BAR 400 38g 40g 10g NUTRITION BAR, S'MORES 0 0g 0g 0g NUTRITION ENERGY BAR, SEA SALT CARAMEL NUT 471 14.7g 44.1g 29.4g CHOCOLATE ALMOND BROWNIE PROTEIN & FIBER BARS, CHOCOLATE ALMOND BROWNIE 375 25g 47.5g 15g

Nutrition Highlights

  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (39% DV).

About DATE AND PEANUT SUPERFOOD SNACK BAR, DATE AND PEANUT

DATE AND PEANUT SUPERFOOD SNACK BAR, DATE AND PEANUT is a high-calorie food with 416 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 59.5g of carbohydrates, and 21.6g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

MEDJOOL DATES, PEANUTS, SUNFLOWERS SEEDS, RAISINS, NATURAL FLAVORS.

Dietary Information

DATE AND PEANUT SUPERFOOD SNACK BAR, DATE AND PEANUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DATE AND PEANUT SUPERFOOD SNACK BAR, DATE AND PEANUT include Magnesium, Mg (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 416 calories per 100 grams, DATE AND PEANUT SUPERFOOD SNACK BAR, DATE AND PEANUT gets 8% of its calories from protein, 57% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DATE AND PEANUT SUPERFOOD SNACK BAR, DATE AND PEANUT

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