BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (23% DV).
About BAR
BAR is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is protein, providing 40g of protein, 36g of carbohydrates, and 10g of fat. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), YOGURT FLAVORED COATING [MALTITOL, FRACTIONATED PALM KERNEL OIL, CALCIUM CASEINATE, MILK PROTEIN CONCENTRATE, NONFAT MILK, YOGURT POWDER (NONFAT MILK AND LACTIC ACID), SOY LECITHIN, NATURAL FLAVOR], MALTITOL SYRUP, HYDROLYZED GELATIN, GLYCERINE, SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), WATER, SOY PROTEIN ISOLATE, SPRINKLES (SUGAR, CORNSTARCH, CONFECTIONER'S GLAZE, YELLOW 5, RED 3, CARNAUBA WAX, BLUE 1, RED 40, YELLOW 6, BLUE 2), ICING SUGAR (SUGAR, CORNSTARCH), CANOLA OIL (WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR), NATURAL FLAVORS, MALTITOL, FRACTIONATED PALM KERNEL AND PALM OIL, SALT, SOY LECITHIN, SUCRALOSE.
Dietary Information
BAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BAR include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, BAR gets 40% of its calories from protein, 36% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BAR
See how BAR compares to other foods in terms of nutrition:
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- BAR vs FIBER ONE, CHEWY BARS, OATS & CARAMEL, OATS & CARAMEL
- BAR vs SWEET & SPICY GRANOLA BARS, CHILI DARK CHOCOLATE
- BAR vs STREUSEL BARS, BLUEBERRY
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