BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (15g per 100g), supporting digestive health.
About BAR
BAR is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 55g of carbohydrates, and 25g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
NUT AND SEED MIX (PEANUTS, PEANUT BUTTER, FLAX SEEDS), CHICORY ROOT FIBER, CLOVER HONEY, DARK CHOCOLATE COATING (CANE SUGAR*, PALM KERNEL OIL, COCOA POWDER*) CRISP RICE, SUNFLOWER OIL, RAISIN JUICE CONCENTRATE, SEA SALT, NON-GMO SUNFLOWER LECITHIN, PEANUT FLOUR, VEGETABLE GLYCERINE, PEANUT EXTRACT.
Dietary Information
BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 475 calories per 100 grams, BAR gets 8% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BAR
See how BAR compares to other foods in terms of nutrition:
- BAR vs PROTEIN BAR, FROSTED COCONUT
- BAR vs PROTEIN BAR, FROSTED PEANUT BUTTER
- BAR vs MEAL BAR, OATMEAL CHOCOLATE CHIP
- BAR vs MEXICAN CHOCOLATE
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