BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (18g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About BAR
BAR is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 48g of carbohydrates, and 18g of fat. It also contributes 18g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
TAPIOCA SYRUP, WHEY PROTEIN ISOLATE, SOLUBLE FIBER (FROM TAPIOCA STARCH), UNSWEETENED CHOCOLATE, WHEY PROTEIN CONCENTRATE, ALMOND BUTTER, INULIN, CACAO NIBS, ERYTHRITOL, RICE PROTEIN CONCENTRATE, GLYCERINE, COCOA BUTTER, EXTRA VIRGIN COCONUT OIL, SUNFLOWER SEED BUTTER, GUM ARABIC ACACIA, CHIA SEED, SEA SALT, CINNAMON, VANILLA EXTRACT, STEVIA EXTRACT, BACILLUS COAGULANS (PROBIOTICS), ROSEMARY EXTRACT.
Dietary Information
BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAR include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 380 calories per 100 grams, BAR gets 21% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BAR
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