BAR vs SWEET & SALTY CHEWY BARS

Nutrition comparison per 100 g serving

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BAR wins in 8 out of 10 nutrient categories

BAR: 8 vs SWEET & SALTY CHEWY BARS: 0 (2 ties)

Overview

Nutrient	BAR	SWEET & SALTY CHEWY BARS	Winner
Calories	380 cal	514 cal
Protein	20 g	14.3 g
Carbs	48 g	54.3 g
Fat	18 g	25.7 g
Fiber	18 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	SWEET & SALTY CHEWY BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR	SWEET & SALTY CHEWY BARS
Calcium, Ca	160 MG	57 MG
Iron, Fe	3.6 MG	1.0 MG
Sodium, Na	320 MG	314 MG

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