BAR

Nutrition Highlights

• Excellent source of protein with 31.3g per 100g, great for muscle building and recovery.
• High in dietary fiber (27.1g per 100g), supporting digestive health.
• Good source of Iron, Fe (21% DV).
• Good source of Sodium, Na (20% DV).

About BAR

BAR is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 31.3g of protein, 39.6g of carbohydrates, and 14.6g of fat. It also contributes 27.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), SOLUBLE TAPIOCA FIBER, SOYBEANS, VEGETABLE GLYCERIN, COCONUT OIL, PALM KERNEL OIL, CHIA SEEDS, POLYDEXTROSE, RASPBERRY POWDER, CONTAINS LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, MILK, SALT, TAPIOCA STARCH, SUNFLOWER OIL, SOY LECITHIN, SUCRALOSE.

Dietary Information

BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAR include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, BAR gets 33% of its calories from protein, 42% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BAR

See how BAR compares to other foods in terms of nutrition:

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• BAR vs PROTEIN BAR
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