BAR

Nutrition Highlights

• Excellent source of protein with 30.8g per 100g, great for muscle building and recovery.

About BAR

BAR is a high-calorie food with 431 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30.8g of protein, 44.6g of carbohydrates, and 13.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

TRISOURCE PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE), COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY, NONFAT MILK, CULTURED WHEY, SOY LECITHIN, NATURAL FLAVOR), FRUCTOSE SYRUP, GLUCOSE SYRUP, CANE INVERT SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), WHOLE OATS, PEANUT BUTTER, ROASTED PEANUTS, PEANUT OIL, AND LESS THAN 2% OF: VEGETABLE GLYCERIN, NONFAT MILK, SOY LECITHIN, SALT, NATURAL FLAVOR, BUTTER (CREAM).

Dietary Information

BAR is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 431 calories per 100 grams, BAR gets 29% of its calories from protein, 41% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BAR

See how BAR compares to other foods in terms of nutrition:

• BAR vs CHOCOLATE CHIP GRANOLA BAR, CHOCOLATE CHIP
• BAR vs LEMON DELIGHT WHITE CHOCOLATE DIPPED HIGH PROTEIN BARS, LEMON DELIGHT
• BAR vs PEANUT BUTTER UNWRAPPED PROTEIN BITES, PEANUT BUTTER
• BAR vs CHOCOLATE ALMOND BROWNIE UNWRAPPED PROTEIN BITES, CHOCOLATE ALMOND BROWNIE

More in Snack, Energy & Granola Bars

Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.