BAR vs CHOCOLATE CHIP GRANOLA BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP GRANOLA BAR wins in 8 out of 11 nutrient categories
BAR: 1
vs
CHOCOLATE CHIP GRANOLA BAR: 8
(2 ties)
Overview
| Nutrient | BAR | CHOCOLATE CHIP GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 431 cal | 417 cal | |
| Protein | 30.8 g | 35.4 g | |
| Carbs | 44.6 g | 37.5 g | |
| Fat | 13.9 g | 18.8 g | |
| Fiber | 1.5 g | 14.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | CHOCOLATE CHIP GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | CHOCOLATE CHIP GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 208 MG | |
| Iron, Fe | 2.2 MG | 3.8 MG | |
| Potassium, K | 154 MG | 281 MG | |
| Sodium, Na | 400 MG | 438 MG |