BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Good source of Iron, Fe (33% DV).
About BAR
BAR is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 25.6g of carbohydrates, and 14.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK FAT AND NON FAT MILK, SUGAR, CORN SYRUP, PISTACHIOS, ALMONDS, GUAR GUM, XANTHAN GUM, CAROBEAN GUM, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN. NATURAL AND ARTIFICIAL FLAVORS. FD&C YELLOW AND FD&C GREEN.
Dietary Information
Notable micronutrients in BAR include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 241 calories per 100 grams, BAR gets 9% of its calories from protein, 43% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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