BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 237 MG | 5% | |
| Sodium, Na | 132 MG | 6% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About BAR
BAR is a calorie-dense food with 276 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 46.1g of carbohydrates, and 6.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
GLUTEN-FREE OATS PUMPKIN HONEY ORANGE JUICE DRY MILK WHEY PROTEIN CONCENTRATE PECANS SUNFLOWER OIL CARROTS CINNAMON SEA SALT GINGER NUTMEG
Dietary Information
BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 276 calories per 100 grams, BAR gets 15% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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