BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 188 MG | 8% |
About BAR
BAR is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 45g of carbohydrates, and 15g of fat. This food belongs to the Wholesome Snacks category.
Ingredients
INGREDIENTS: SUGAR, EGGS, BUTTER(CREAM, NATURAL FLAVOR), ENRICHED FLOUR(WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), LEMONS, LEMON JUICE CORNSTARCH, SALT, VANILLA EXTRACT
Calorie Breakdown
At 325 calories per 100 grams, BAR gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BAR
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